Online Therapy Support for Trauma, ADHD, Autism & Neurodivergent Adults
Specializing in Accelerated Resolution Therapy, trauma and dissociation, substance abuse, autism and ADHD, anxiety, depression, poor self-image, and the LGBTQ+ community in Virginia & Texas.
A Safe, Supportive Space to Begin Your Healing Journey
You’ve been surviving for a long time.
But surviving isn’t the same as living.
You give everything at work and still feel like it’s not enough.
You come home exhausted, burnt out, and unsure of who you really are anymore.
From the outside, it might look like you’ve got it together: career, stability, maybe even relationships. You can act, look like, and fake it till you make it for a while.
But inside? You feel trapped and disconnected. Like you’re just going through the motions.
Maybe you numb-out with drugs, alcohol, food, or scrolling for hours on your phone.
Maybe you’re surrounded by people, yet still feel completely alone.
Maybe you’ve already been in therapy for years with lots of coping skills, but you still have emotions you can’t reason away.
You tell yourself you’re fine… but deep down, you know you’re not.
You’re not broken.
It’s just getting more difficult to deal with the emotional residue that logic, reasoning, and “coping skills” don’t address.
But you can set the burdens down, create your life any way you want, and let your brain work in its highest potential to solve the unsolvable. I can help.
If old memories, emotions, and unwanted behaviors are showing up when you least expect them,
If you’re tired of pretending everything is fine when it’s clearly not,
If you’re ready for something to finally move or change,
You’re in the right place!
My name is Emily Bachardy, and I am an online counselor in Virginia and Texas. I creatively help people rapidly break through obstacles which stop them from accessing their authentic selves.
Building Trust Through Gentle, Judgment-Free Listening
Most people I see have already tried talk therapy in Texas & Virginia without long-lasting success. As they sit down in the chair, it’s increasingly difficult to decide where to begin talking about their situation.
They have lived in survival mode for so long, they’ve forgotten what it feels like to feel safe, grounded, or real in their day-to-day. They often feel they have a bottomless well of unmet needs, or they may not even be able to see their needs.
You don’t have to keep holding your breath.
Online Psychotherapy in Virginia and Texas
I’m physically based in Virginia Beach, VA - but I’ve got you covered for virtual psychotherapy anywhere in Virginia and Texas.
Some Virginia locations served: Virginia Beach, Chesapeake, Arlington, Richmond, Norfolk, Newport News, Alexandria, Hampton, Suffolk, Portsmouth, Roanoke, Lynchburg, Dale City, Centreville, Reston, Woodbridge, Harrisonburg, McLean, Leesburg, Tuckahoe, and more.
Some Texas locations served: Houston, San Antonio, Dallas, Fort Worth, Austin, El Paso, Arlington, Corpus Christi, Plano, Lubbock, Laredo, Irving, Garland, Frisco, McKinney, Grand Prairie, Amarillo, Brownsville, Denton, Killeen, and much more.